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DISCOVERING
MY PERSONAL STYLE
By:Sharon
Patterson Hill
It can be a lot of fun to
discover new insights about yourself. The following is an exercise that
will help you do just that. Read
each of the lists below and mark those with which you agree.
|
Dancer |
___I
find it difficult tell the whole truth sometime
___I have a hard time keeping a commitment
___Figuring out how to do it and not pay is exciting
___I hate to be cornered or caught
___I always have an alternate plan figured in case I need to get
away.
___Sometime I have to step high, run fast, or bend the truth to
avoid being alone or being caught |
|
Rescuer |
___If
people are not happy I always want to fix it.
___I often stick my neck out to bail other people out.
___I let people lean on me even if they will not reciprocate.
___I spend more time taking care of others than I do
myself.
___I never have enough time left for me.
___I talk about the problems of others more than my own. |
|
People-Pleaser |
___
have trouble saying no.
___I often say “I don’t care” when I do.
___I hardly ever feel angry, but I get hurt easily.
___I believe “Peace at any price.”
___I act as though the needs and ideas of others are more
valuable than my own.
___I am willing to sacrifice and give in than stir up anger. |
|
Workaholic |
___I
almost never get it all done.
___I feel guilty when I relax.
___I don’t enjoy completing one task before I am right in the
middle of another.
___People get right in my pathway and slow me down.
___I put more energy in my work than in recreation.
___I hate it when I can’t get my work done. |
|
Martyr |
___I
am usually willing to do without so others can be happy.
___I have bad luck, always.
___It is my way
to worry about other people’s problems.
___I usually say
“No” when invited to do something that is fun.
___I don’t
know why I don’t have any fun, I wonder what is wrong with me.
___I am usually
wondering “what bad thing will happen next.”
___Life is
always difficult, it will only get worse as I grow older.
|
|
Perfectionist |
___I
don’t understand how people can be so dumb and lazy.
___I hate it when things are out of order.
___I do not like surprises.
___I have an irresistible desire to stack , wipe, and pick up
things.
___Unpredictability is unbearable.
___I worry if I can do it better and don’t. I never rest. I
try hard.
If I mess up I
have a hard time getting it off my mind.
___It seems to
me that everybody’s standards are decreasing daily.
___Usually I can do it better than others.
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RECOGNIZING RED
FLAGS
(BEHAVIORS THAT STEAL JOY)
Below
is a list of common behaviors that show up in every relationship at one
time or another. Read the list carefully and check those behaviors that
have presented in your relationship.
I encourage you to think carefully and to be painfully honest.
The purpose of this exercise is to help you gain an objective view of
behaviors that harm your relationship and steal the joy that you seek.
Talk these over with your mate and with your therapist.
The goal is to increase the joy level in your relationship, which
means we are working toward creating a strong bond that will last a
lifetime.
PERSONALIZE-Instead
of addressing the issue you take comments personally and become angry
and defensive. Personalizing can also be offensive, example:
“You dummy why don’t you watch what you are doing.”
“You can’t do nothin right.”
When we take everything personally the issue can not be resolved
because we become defensive and communication ceases. Learn to separate
and address the behavior not the person.
SHADOW BOXING-When
there is conflict you do not back down instead you avoid compromise,
trying to make your point. You seem to care more about being right than
experiencing harmony. You may not realize that it is possible and best
if both of you can win at the same time.
MARTYR-This
shows up as a “poor ole me” attitude.
The message is: “You owe me because I have done so much for
you.” This is an indirect and passive method of communication that is
not honest and only prolongs the problem, because you are only seeing
one side of the issue. You seem to care more about and are more aware of your own
feelings than your partner’s.
MONEY CONTROL-Using
money to control your mate’s behavior is a “strong arm” technique
that always back fires. Examples: “Why can’t you make as much money
as____?” or
“When you can make as much as I do then you can have a say
so?” That view sounds like control through intimidation and will
instill strong resentment in your children or your mate.
MISUSE OF
RELATIVES-It
is hitting below the belt, indirect communication and abusive to use the
children or in-laws to try to make your point or to coerce your mate
into changing behavior. Examples: “It’s your fault that they behave
that way, they are just like you.”
“You are just like you Dad” A wise mate makes it a policy to
never say anything negative about their in-laws because it always stirs
up powerful negative emotions in the mate. They will become defensive
and you will be the enemy.
KNOW IT ALL-Always
having the answer and believing that your way is the best way projects a
superior attitude that inadvertly causes the other person to feel dumb,
foolish, and inadequate. It
also alienates and defers blame by sending the dishonest message: “I
was only trying to help.”
GETTING EVEN-Someone
who refuses to cooperate, agree, compromise, forgive and then make up,
but holds a grudge instead is trying to punish . This is controlling
behavior and causes resentment to develop in the other person. This is
called “stamp collecting,” holding on to the offense with the
intention of using it at a later time to get even, make points and come
out on top. That is not an
honest expression of love.
BEING
INCONSISTENT-Making
promises that you do not keep, refusing to apologize, keeping them off
balance by changing your mind without notice and being moody are
behaviors that send a message of instability and insecurity. This has
often been referred To as the “Dr. Jekell and Mr. Hyde” behavior. You
deliberately keep your mate off balance believing that gives you some
control. However, it is very disconcerting to your mate he/she never can
relax and gain security in the relationship, therefore the trust level
is very low and the relationship can not gain strength.
PULLING RANK-You
remind them that you are superior in some way therefore you deserve more
slack; Example: you make more money, are older, smarter, more educated
or physically stronger. This keeps them off guard so that you win; but
the issues are not resolved. Set
goals to work together to reach solutions thatare mutual by depending on the merits of each
person’s argument rather than on who comes out on top. You might win;
but at the expense of your relationship.
THREATING TO
LEAVE-You
may refuse to discuss an issue, withdraw emotionally, withhold love or
approval, walk out, or threaten to leave.
All of these are control techniques that greatly injure your
relationship and cause you to lose honor.
You may leave but you will not win!
DENY
RESPONSIBILITY-When
caught you say: “I don’t know, I can’t remember, It wasn’t
me.” “I don’t know what you are talking about.”
That is an attempt to duck responsibility. It stalls the progress
of your relationship toward unity.
INACTIVE
LISTENING-You
adopt a superior attitude pretending to listen to the complaints of your
mate, yet talking over them and not allowing them to finish their
sentence. You may also turn on the T.V., pick up a book, roll your eyes,
yawn or pretend to fall asleep. These are also control techniques that
send the message that you are not too interested in how your mate feels
and have no intention of meeting these needs.Your mate feels devalued and begins to understand
that you want your way more than a love relationship.
SARCASM-When
you think that your mate has made a good point; You try to deflect them
by saying something like: “So who left and made you king?” Or “You
think you are so smart.” Actually you are just trying to find
something to say and avoid taking responsibility for your own behaviors
and thus are cheating your mate out of the recognition they deserve.
Your behavior implies that you think you and your way is
smarter and better. If
you use that technique often enough you will insure that your
relationship will be stormy and not harmonious.
JUSTIFICATION-You
keep a running list of all the mistakes your mate has ever made and pull
it out to use against him or her to get your way. An example: “Since
you play golf every Saturday, I can go shopping one day.” By keeping
score and then recalling
every indiscretion, you project a superior self-righteous stance that is
designed to keep your mate off balance and in subjection. In the end you
will discover that you have sacrificed essential respect and will
experience less happiness.
PROPHESYING-By
predicting the behavior of your mate you can find a good excuse to avoid
making any lasting changes. Example: “It’s no use, you will always
throw it up to me.” “You
will always hold it against me.”
“I can’t ever have any peace, you will never forget it.”
“You will never change.” “It
will always be like this.” The relationship is stalled; you can’t
move forward without faith and hope.
LABELING-
By assigning labels you place boundaries around your partner that will
identify them and place them in a rigid category that removes their
humanness and restricts their rights. By doing this you
make them feel so small, weak, and ashamed that they will defer
to your superiority and absorb blame. Example: “You’re childish,
nervous, emotionally unstable, insecure,
too sick, insecure, irresponsible, stoned, or an alcoholic.”
This attitude discredits the other person. Because they do not feel
validated by you they can not respond to you in a mutually loving
manner. Remember that people are drawn to those who cause
them to feel good about themselves.
MIND READING-You can keep them off balance by determining their motives for them.
Example: “You just said that to get your way.”
“You think you are_____.”
“You feel like you are right.”
“You don’t feel that.”
“You think___”. This
stance will shut your partner down and set you back from the goal of
realizing a mutually loving relationship.
TIMING-It
is important to be considerate of your mate’s feelings when you begin
to express a discontentment. Don’t pick a time when he/she is busy
with something that is important to them. Don’t start something late
at night or during an important T.V. show, or when she is busy with the
children, reading, studying, or talking on the telephone. Don’t cause an upset when you are drinking or when
your mate is late for work. It is important to keep your issue to
yourself until the two of you can address it at a time set aside for
that. Then you will be able to give it your full attention and work
together toward a solution.
ALL OR NOTHING-When
you are discussing as issue stick to that one issue until it is
resolved. Don’t bring up every problem and shortcoming you have every
seen in your mate. Forgiveness is sometime a daily exercise. Don’t
attack the personality of your mate. Saying things such as: “I am
tired of trying, it will never work out for us, we might as well hang it
up.” Remember to express
a positive attitude and stick to the issue and resolve it together.
OVER
GENERALIZATION-Be
aware that sentences that begin with “YOU” such as,“You always__
and You never__” will only serve to close your mate. Positive,
progressive communication is stalled. Your mate will receive this as an
attack and will become defensive. This will cause estrangement,
separation, and resentment and will lead to more misunderstanding.
BLAME-In
this instance you pick, criticize and defer blame onto you mate when it
is not justified. Example: “You say I am always late, what about you;
I’m always waiting on you.” Such an exchange can go back and forth
with both of you exchanging blows and getting nowhere. Check and see if
you are attempting to appear as the victim in an effort to avoid
addressing the issue at hand.
FATALIZE-Recognize
that most issues can wait to be addressed at a more appropriate time.
Don’t exaggerate importance with statements like: “If you really
loved me you would___.” “What
you said (or did) proves that we never should have gotten married in the
first place.” Or “Daddy said that you would never amount to anything.”
Realize that hope is essential to success.
CRITICISM-Accusing and finding fault, picking out small stuff and
criticizing will insure that your mate is turned off to you and is
experiencing very low levels of joy, love, and security. Examples:
“Why didn’t you call me, Why were you late, What’s wrong with you
anyway.” These statements imply that there is something greatly
defective within the person. It
is another control technique and is very harmful to the quality
relationship that you are striving for. Your mate will feel intimidated
and untrustworthy and not very warm toward you.
Sharon P. Hill
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NAMING
THE SHAME
Sharon
Patterson Hill
Shame
based family systems are insensitive, rigid, controlling, secretive,
isolated and insulated. These relationships promote fear and feelings of
inadequacy in children. Healthy boundaries are not taught nor observed.
Children from shame based environments feel guilty continually even when
they are not. They believe they cannot succeed at any task. They feel
guilty not so much for what they have done but for who they are.
They believe not that they have made a mistake but they often
believe that they are a mistake.
Consider
the following and mark those that apply to the way you…
think…feel… or respond most of the time.
___I have a consistent problem
bringing sex and love together.
___I tend to think that I have to
give sex to get the love I need.
___I want it now and am not often
willing to be patient and wait.
___I tend to be impulsive...making
decisions without gathering all the important
information first.
Thus I often create a trap for myself and make a mess that requires
even more effort to clean up.
___I am overly loyal... it seems
that I don’t know when to hold on and when to let it go.
___I am an ultra-responsible
person…even when it may not be wise.
___I am often confused and not very
responsible.
___I often feel like I am different
from most people__ I felt like this when I was a child.
___I only feel good about what I
have done if someone gives me positive feedback.
___I react badly to change if I have
not input
__ I do not favor suprises.
___I would like to be close to
someone but it is real hard for me to do that all the time.
___I can’t seem to feel it when
someone tells me they love me. ___I don’t believe them.
___People have said I lack a sense
of humor and I take life too seriously.
___It is hardly ever my goal to just
have fun.
___I almost never finish what I
start.
___I often defer to others…
thinking that they are likely to be more right than I am.
___I am not always sure what is
right and what is normal.
___I often react to a situation
instead of acting with purpose.
___I find myself continuing the
cycle of abuse that I experienced in my childhood.
___I often fall in love very fast
and then can’t let go when I know it would be best.
___I am terrified of being abandoned
___I hate being alone.
___I don’t see much that is good
in myself.
___I kick myself real hard when I
mess up…___I’m harder on myself than on others.
___I am not sure of what I feel most
of the time..__I am not happy very often.
___I am most likely to be attracted
to someone who needs me.
___I seem to thrive when there is a
crisis…if there is nothing going on I feel restless.
___I feel guilt when I stand up for
myself…so I am likely to just give in.
___I often “give it away” and I
hate myself for that.
___I find that I spend more energy
“fixing” other people’s problems that I do mine.
___I feel like a victim.…problems
occur and I don’t know what to do about it.
___I have suffered because I
have chosen a dysfunctional partner who is not capable of
meeting my needs...____that has become a pattern.
___I do not receive criticism well.
___I avoid making anyone angry
because I do not want to create a situation I am not
capable of handling.
___When someone gets angry with
me..I feel like I am stupid, or foolish.
___I only feel good about myself
when someone compliments me in some way.
___I seem to avoid strong people and
I seem to consider most people smarter and
stronger than me.
___Love is a feeling.
___You can’t stop loving someone
even if they are not good for you.
___No body ever really hears God’s
voice.
___People will only love me if I
please them. __I try to do things better than most people.
___I have found out that love
probably won’t last forever.
___I never have felt secure in any
relationship.
___I am used to walking on eggshells
around my parents___or my partner.
___In my job situation I work harder
than most and receive little recognition.
___I am the one who gets dumped on
the most at my work..___at home.
___In my personal relationship, it
is all about my mate rather than about me.
___I sometime think that I love God
more than He loves me.
___I tend to dance to the tune of
those I admire..__I don’t have a tune.
___Sometime I wonder if I am really
saved.
___What people think about me is way
too important to me.
___When someone hugs me, I tend to
think they want something.
___I hardly notice when someone
crosses my boundaries.
___I don’t know what my boundaries
are.
___When someone crosses my
boundaries I don’t know what to do,
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VITAL CONNECTIONS
(estimated 8 minutes
of reading)
WHY
BE CLUELESS?
Everyday presents learning situations to all
of us, some positive and some negative.
I have a learning location that I believe is appointed and
anointed by God. Presently
it is at my computer and in my counselor’s chair in my office located
on the beautiful Gulf of Mexico in Perdido Key, Florida.
In the last nineteen years there have been a great number of unique
people and baffling situations paraded before me.
I have sought God’s instruction and wisdom seriously, even
desperately on occasions. I
have asked him to help me understand, to see the situation through His
eyes and thus make sense of my observations.
From
my position I have been able to recognize a vital connection between
behavior and situations.
There are definite patterns of behavior that result in or lead to a painful
negative outcome. Before
we lose it, let’s isolate that word pattern.
I want to point out to you that the pattern also has an important
process. That process may
also be referred to as a formula. Follow
me on this: first, we have a
though, that comes out of our life script. That is, the way we think
the world is. The scripts
are developed from the messages we received in childhood about our
value, how the world operates and our place in it. Because
of the thought we experience an emotion. Both,
thoughts and feelings dictate behavior. If we want to change a behavior
we must focus on changing our thoughts.
Many of our patterns of behavior create situations we do not
plan, or lead us to places we do not want to go.
That is what I want to talk about in this visit with you.
There are many of these vital connections. However, I will focus
on only three: (1) People are drawn to people and situations that make
them feel good about themselves, and the opposite is also true: we are
all repelled by people and situations that make us feel bad about
ourselves. (2) To a large
extent we determine how others respond to us.
(3) All good relationships must recognize boundaries of mutual
respect. These three
connections are also behavior principles that are recognized as laws, in
that they operate in a predictable way.
Many
of my clients find themselves in the middle of a difficult situation and
do not understand how they got there or what to do about it.
The confusion is usually due to a divergent perspective, a
distracting situation or an overpowering emotion. In therapy we work
together to identify and resolve these distractions and regain our
center. When we are centered, it does not take long to put all the
fragmented, disjointed pieces together and move on to a productive life.
Too often we discover that the client’s problem solving skills have
not been adequate. Without
exception, clients ask me the same question: Why?
They cry, “I tried everything I know, why is it not working?”
Shelia
asked me, “Why can’t he see that I do love him, I have tried all I
know: now I am at my wits end. I don’t know how to please him.”
She caught Randy having an affair with her best friend. “I
cannot get those words out of my head: help me, please.” She told me,
“Now he wants something from me. He wants to know that I love him. How
can I do any more when I do not feel loved by him?” Randy asked her to
forgive him and encouraged her to put it behind her to “lets move on
with our lives together.” She declares that she has forgiven him, yet
every time they are together there is a yelling match.
It’s tearing them apart and the hurting continues.
Judy
is a rebellious teen. Her parents feel like they have over-extended
themselves. “Nothing is doing any good.” They told me.
“We wish we could give up.” Then Judy responded: “all Mama
does is fuss all the time. She and Daddy both, they preach at me and tell me I’m going
to hell all the time. I
ain’t listening no more. They’re just wasting their time. When I’m
sixteen I’m out-ta here.”
In
both of these situations the three principles apply; as well as the
pattern of thought, feelings, and behavior.
Shelia still has much anger toward Randy. The picking and the
criticisms are only a smoke screen.
She wants him to bleed more before she fully takes him back. The
negative, hurtful remarks only serve to alienate each other further.
How can we obtain a positive result in both of these situations?
It is important to make a commitment to be open and honest in
every relationship. Just
tell the truth; it brings freedom and peace.
An honest response that also gives hope might be “I love you,
or I’m trying to love you, but I’m having some trouble with my
emotions. Therefore, I need
some time or space.” Be
sure to tell the person “you are important to me. I care about you and
our relationship.” If
necessary, you might add, however, you cannot do this or that, I won’t
let you.”
In
all of these replies you have set rational boundaries, yet conveyed
value and love. Although it us very difficult, we must control our emotions,
so that we say and do only those positive things that enhance our
relationships. Remember, the goal
is to say whatever needs to be said and at the same time gain favor.
We must strive to acquire these skills.
In so doing we can enjoy mutually loving relationships.
Sharon P. Hill
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The Un-stoned Woman
Sharon Patterson Hill
In the
old Testament, Deut. 22:22 God gives the command that any man
and woman caught in the act of adultery are to be brought before
the Priest and then be stoned to death.
We see this again 1,500 years later when a woman caught
in the act of adultery is thrown at the feet of Jesus as a
challenge. Jesus forgave her since she was repentant...but what
if she hadn't been. This is the story of a contemporary un-stoned
woman and the price she paid.
Please note: All names are
This
un-stoned woman is also an un-repentant
woman.
Let me tell
you her story. Her name is Susan, She is in her eighties now and is in a nursing home. It has been five years since the stroke that almost
completely destroyed her ability to speak.
She has become very frail and fragile: having lost more
than ninety pounds and cannot walk alone for more than a step or
two. She can no
longer care for most of her bodily needs because she has only
partial use of one hand.
Susan
met Jack at the office where they worked together.
Believe it or not, that meeting took place more than fifty years
ago and they are still seeing each other daily.
She lost her husband thirty-five years ago. Jack is still
married and living with his wife. They have four children and
seven grandchildren. Susan has three daughters. Presently she
has eight grand children and several great grand children. I
know you are wondering if their spouses knew of the
relationship.
When
they were younger there was a lot of hurt feelings,
angry words, threats, and highly emotional encounters between
the families. Jack’s wife and children know and hate Susan.
Jack is a “good” man.
He is a man who seems to be honest and caring about the
needs of others because he is very kind and willing to go out of
his way to help other people.
Susan
grew up in church. Her mother was a truly godly woman, admired by many. I
don’t think she knew of the affair, however, if she did she
denied it. She
never said a word to anyone about her daughter’s behavior,
though Susan and her mother lived together for several years
when Susan was in her sixties. Jack came over to the house every
day after Susan retired from her office job. Most of the family knew about the affair because a lot of time had
passed by then. They
wondered what Susan’s mother thought about seeing Jack so
often.
It
has been many years ago since I first met Susan.
She came to me for help when she was going through a really bad
depression after her Mother’s death. We talked about her
relationship with Jack on many occasions.
She has experienced a great deal of very difficult
emotions. She told me how she once was very close to God as a
young girl. She
related how God called her into some kind of ministry as a
child. Looking back
she admits that since Jack came into her life she was not that
close to God anymore and never did pursue the call.
Actually, considering the amount of time the affair
lasted she was not close to God for most of her adult life and
stayed away from church and failed to develop Christian friends
for almost thirty years. She
told me that she had no idea that her life would finish like
this. Susan was so
sure that she and Jack would marry one day.
That hope has lasted all these years; day after day, week
after week, month after month: The time slipped away.
When
she looks back on her life she remembers all the lonely nights
she spent after the children were gone and after she became a
widow. She also
remembers all the birthdays, Thanksgiving holidays, and special
Christmas celebrations where she had to go alone or stay home
alone knowing that Jack was with his wife.
She also remembers the time when she didn’t hear from
Jack for days. Then
a friend called to tell her that he had been in a serious
automobile accident. Susan
was not allowed to visit him in the hospital or during the three
months while he was recovering at home.
She
spent most her adult life feeling guilty, ashamed and depressed.
She felt trapped: because the only time she felt happy was during
the stolen few hours or minutes when she and Jack were together. She
became more and more confused as she got further away from the truth.
She believed ideas that just were not true; like, “I just can’t help
myself” and “it’s not hurting anybody but me. We were meant to be
together.” She once told
me “well, you know you can’t help who you love.” All this sounds
like the common message of being a victim or a slave to love. That is a
message that is broadcast through the media daily. It is just not the
truth. To make a commitment is to engage in a conscious and deliberate
act. To make such a profound decision about the object of your
affections is taking control of your emotions: Instead of allowing your
emotions to control you.
Both
Susan and Jack were not aware that their behavior was very self-centered. Somehow they convinced themselves that they were sacrificing
themselves by keeping their relationship secret for the benefit of their
families. Yet they were very aware that the affair constituted behavior
that God abhorred, and behavior that would break her mother’s heart,
if she knew.
The
feeling she experienced when she was with Jack was much like an
addiction. Susan knew deep in her heart that this was not right and that
it was not God’s will for her life, and that it was not good for her
to continue this behavior. Yet, she did continue. She told me it was
like a hard knot in her heart, a solid as a rock feeling that her life
was not worth living without Jack in it.
I saw her again recently at the nursing home. She still affirms
that for all these years she was so sure that they would marry one day
thus making it all right.
During
a recent visit, Susan told me that she does realize her days on this
earth are very few now. She didn’t talk too much about the affair at this visit
except to admit that she is looking back over her life a lot now:
She has so much time to reflect and admits that she has
repeatedly made some really bad decisions. These decisions have flavored
her entire life. I tried to
help her see that where she stepped off base was when she made a choice
to capture the love she needed her way instead of submitting that
God-given need back to God, allowing Him to fill it His way.
Susan can declare with Frank Sinatra and Elvis that she “did it
her way.”
She
now realizes that she missed the wonderful life God had planned for her.
It is heartbreaking to see her so sad and lonely. There is very little
joy in her life now. It is so late now, there are not many
changes she can make. I
think about it a lot. I
think about their mates, children and grand children from both families.
I have talked with some of them at length.
In my mind there is no doubt that this affair has caused so much
suffering, so much resentment and pain. Susan is lonely now because most
of her family do not seem to care about her too much and none of them
are close. Now is the time in her life when she really needs her family
to be close. From my
conversations with Susan’s family members; I discovered a great deal
of intense feelings. Her
children carry deep resentment because they always felt like their
mother throughout their growing-up years constantly put Jack ahead of
them. Even today they can’t seem to get over the strong negative
feelings they have about her as a Mother.
There is very little respect due to years of hurt and shame.
Because they knew more about the situation than Susan ever realized.
Susan feels that lack of respect today. It is only recently that
she has begun to recognize that she has lost her positive influence with
her children and her grandchildren.
They don’t ask her advice and she doesn’t give much.
I
have seen how God can do such wondrous miracles in the lives of those
who trust Him. So I think about how it could have been for Susan and for
Jack; if they had placed their need for love into God’s care. He
would have sent Susan a godly husband to love and care for her during
her younger days: They would have shared so much together and could have
built a strong bond that would have been of great value to all her loved
ones. If Susan had asked God to be in charge of mate selection,
He would have brought to her a man of such character that he
could have earned the respect of all her family. He would have been a
man who would have matched Susan in
every way. Perhaps he would
have encouraged her desire for ministry.
Maybe he could still be there for her during this present
difficult time. Perhaps she would not have had a stroke or he could have
gotten her immediate care and could have prevented paralysis. Most
important of all, her place in the Kingdom would have been secure and
her children would have risen up and called her most blessed mother. If
only…!
I
know that Susan knew the truth even when she was very young. I also know that she decided over and over again not to
follow that truth. I also
know that there has been a lot of personal suffering for this family.
All three of her daughters have had multiple failed marriages, and were
left to raise children alone. The same is true for most of her
grandchildren. They seem to
have missed the most valuable truth about faithfulness and commitment. Susan didn’t teach it to them: She couldn’t.
There
have been many obvious negative repercussions because of Susan’s lack
of repentance. Her
family or community never stoned her. However, she lived with a secret
part of her life for many years and did not spend much time or energy
discovering nor developing her potential.
I often wonder if the reason she has lived until old age and has
survived so many serious illnesses is because God is giving her so many
opportunities to repent. Repentance means to change one’s mind and heart, to turn it all around
and reverse direction.
It also means to recognize that we are wrong and to choose to accept
forgiveness for our rebellion, then begin to do it God’s way. It is
crucial for you to realize that God’s way is the best way for us.
Susan’s Lord grieves over the painful path she has chosen to live. He
still yearns to forgive and for her return to faithfulness.
To this day Susan and Jack
have not made that decision. Even
in the last conversation I had with Susan I realized that she has no
plans to do that. She still sees Jack everyday, though it is only for a few
minutes. He has had some
severe health problems and has lost two of his children to death. So he comes to see
Susan each day for about thirty minutes and then goes home to his wife
as he always has for over fifty years.
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First
Act
Sharon P. Hill
Early in the record of the actions of mankind is an account of man’s
defiance of God’s simple directive; “Love me and obey me and
it will go well for you and for all your generations after
you.”
That
command was broken even before Man and His Creator got started
developing and building a relationship.
There it was! It happened right off the bat! I mean the
relationship hadn’t even gotten off the ground before man
messed it up. Our first parents, Adam and Eve broke covenant and
thus put a lengthy and strenuous sentence on all of us who were
to come afterwards. The first direct act of man toward God was
to disobey His one reasonable and just command. Which was to
remain pure, innocent and even unaware of evil.
I don’t think that Eve plotted and planned to sin, she
didn’t say:
"Oh goody, Adam is not here and God is not looking
so I think it would be fun to find out what’s the big deal
about that tree.
When the evil one saw her, there must have been something
about her demeanor that made him think she would be an easy
mark. So he approached her and directed suggestive statements to
her, deliberately planting doubts in her mind about the veracity
of God’s motives. He may have suggested:
“God sure seems to think a lot of that tree. So much in
fact that He placed it right in the center of the garden where
you have to walk around it everyday. He may have suggested,
“If God had not wanted you to eat that fruit from that tree,
then why did He put it right in front of you?”
What is it about that tree: Is He hiding something?”
Then, “Why don’t you come a little closer. Go investigate
while nobody is looking, It won’t hurt a thing because nobody
will ever know. It might be good for you. You need to know about
the world, you need to learn to be street-wise.
It will be good for you to experience all that you can.
It will make you smarter. Anyway, its just another tree and
you’re just having fun; it won’t hurt anybody."
Eve’s
mate Adam is just as culpable. When he discovered Eve under the
tree eating, he may have been so shocked at what he saw that he
forgot his prescribed role as spiritual leader. He did not lead
her into repentance and compliance with God’s directive.
Rather he behaved as though to say.
" You did it and it seems ok, I might as well."
Instead of taking the leading role he slipped into the role of a
follower and did not correct it even when God asked him what he
was up to: He deferred blame to God and to his wife, saying
“It’s not my fault it’s that woman you gave me.”
Adam’s first act was also disobedience to God’s single
directive. He added to that the sin of denying responsibility
for his own behavior.
I’m
thinking of statements made to me by more that one of my clients
who were cheating in their marriages.
"I thought she would never find out and we could
just go on as we had before."
"If he doesn’t know, it won’t matter."
"This just has to do with me." "If he can
screw around, I can too." The most common one of all: “We
never should have gotten married.”
Or, We don’t have anything in common.” And, so it
goes.
Whether
in a marriage or any other situation, when people want to divert
blame, that is to take the heat off themselves, they can easily
pervert the truth.
But God never does.
He established rational and reasonable boundaries and
perimeters.
Those perimeters are firm because they are right. I am
convinced that the worse mistakes we make are to convince
ourselves that God didn’t really mean what He said; and that
another way, perhaps our way is just as good as His way.
If we are to reach our fullest potential we have to learn
this vital truth. Don’t miss this:
God’s way and His plans for us are always better than
any we can devise.
Most important, we have to realize that He does mean what
He says. The most foolish thing we can do is to remove ourselves
from the protective covering He has placed over us. We enact
painful consequences when we go it on our own. He knew those
consequences would be painful for us, that is why He directed us
the way He did. Our responsibility is to find out what His will
is and go for it, commit to it
Trust God..
We have to resist trying to weaken those boundaries.
I
often wonder as I’m counseling so many couples who are struggling with
their commitments if they were truly aware of the vows that they
repeated in the presence of a Holy God, honorable family members and
loyal friends. They vowed to be faithful to the mate of their choice
through good times and bad until death. It seems so easy when in the
face of temptation to convince ourselves that a little dab won't hurt
anything. I have heard it so often: “ it’s not really cheating if I
don’t sleep with him.”
“ I can’t help it.”
“ It’s not my fault.”
“He/she made me do it or they don’t care what I do.”
There
is no doubt that this is a character issue.
Character is defined as what we do when no one is looking.
Also character means standing up for the principles we
believe in.
The Bible speaks often of the rewards of the righteous.
A righteous person is one who has made a conscious decision to
live right and do right, even if it becomes costly or there is not a
clear understanding of why.
I have also noticed that character correlates with wisdom.
A person who makes wise decisions experiences built-in rewards.
The wise acting person avoids many painful and costly dilemmas.
Imagine all the rotten situations all of us could have avoided if
Adam and Eve had not made that one crucial decision. Don’t we wish so
much that they had continued to avoid that tree!
The
first act for all of us was disobedience and it can only be remedied by
making positive choices. We will make those positive choices only when
we put forth effort to know God and deliberately pursue a relationship
with Him. Then we can reverse our destructive direction and embrace joy.
We can have resident joy that never leaves even in the midst of a
violent storm. We can then grow and gain strength as we realize the
great wisdom of God’s protective directive to us and make a commitment
to obedience.
We can decide to be thankful for those perimeters. They set us
free in that we don’t have to worry about covering our back. Instead
we can spend our time and energy in growing stronger daily and
developing all that under developed potential. Example: When we stop at
a red light we can avoid an accident or when we chose to drive the speed
limit we can relax and enjoy the trip!
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Date Nite?
Yes! you and your spouse need one!
Dr Sharon Patterson. Hill
Date Nite must be the
most special night of the week for you and your mate.
This is the hour for you to give and receive the love and
attention necessary for a healthy and mutually rewarding
relationship. This is the time to focus on your mate
exclusively. When
you go through your week thinking, “Date Nite is coming” you
are able to experience less pressure and guilty feelings,
because you may be thinking that you are being neglectful of
your mate’s needs. Also
you might feel less neglected when you remember that your special time is getting closer.
It just makes
your week go better when you know “Date Nite is coming.
May I make a few suggestions
that will further enhance this special hour?
First choose one night a week that is set aside for your special
time. It is crucial
that you be committed to this time and not allow anything to
interfere. Your committed attitude sends a powerful message to
your mate that the relationship is important to you, and causes
your mate to feel valuable too. Next, take turns
being responsible for all the plans and the conversation. Consider keeping
keep your plans secret to surprise you mate.
Relax, you do
not have to spend a lot of money.
It seems that the more simple and inexpensive dates where
you have a lot of time to talk to each other are the times when
the strongest bonds are fortified. Your
mate feels most valued when you really try to make your time
together special.
Mark this down to remember:
it is that important.
The quality of your communication determines the strength
of your bond. Try
to set some limits, be positive, and encouraging.
Remember that the purpose of Date Nite is to create
an atmosphere where love will grow stronger. This means to
practice complimenting each other and taking time to point out
what you like best about each other.
Tell each other what makes you happy.
There are still a great many things about your mate that
you don’t know; commit to never stop discovering those things.
Determine to learn something new each Date Nite.
Use the list that follows and keep adding to it.
The
Depression Test
Sharon Patterson Hill
Write down the letters which
most matches how you feel to determine your level of depression.
a-
I feel so down I can’t even cry.
b-
I cry most of the time.
c-
I cry easily, more than usual.
d-
I don’t feel like crying.
a-
I have made a plan to end my life.
b-
I think everyone would be better off if I had the
nerve to end my life.
c-
I have thought about suicide but have no
plans.
d-
I never think about suicide.
a-
Everything that goes wrong in my life is my
fault.
b-
I am down on myself most of the time,
thinking I’m stupid or bad.
c-
I am very critical of myself; sometime it really
gets me-- the dumb things I do.
d-
I think I am just as good as everyone else.
a-
I dislike myself so much that I wish I could
change all of me.
b-
I feel really angry with myself most of the
time because I can’t seem to do what I
know I
should do.
c-
I am mildly disappointed with myself
sometime. But eventually I get over it.
d-
I feel very proud of myself sometime. I can do
about as good as anyone else.
a-
Everyone is out to get me.
b-
I am always expecting people to reject me or
punish me.
c-
Sometime I feel guarded because people want
to get back at me for things I may not
deserve.
d-
I feel good about the way people respond to
me most of the time.
a-
I feel so bad, like I’ve done something wrong
or
bad most of the time.
b-
I feel guilty a lot, even when I haven’t done
anything bad.
c-
I feel like I’ve done something wrong or bad
only occasionally.
d-
I don’t think I have any more trouble with guilt
than anyone else does.
a-
Life is dark and hopeless all the time. I am
bored with life and nothing ever works out
good for me.
b-
I am not interested in anything, can’t
concentrate for long and nothing satisfies.
c-
I am not interested in the things I used to like
a lot.
d-
I enjoy life and the things I do at the same
level as is usual.
a-
I think I have messed up everything I have ever
touched and I can’t do anything right.
b-
I am prone to mess up too often: so there is
really no
reason for me to put forth much
effort, it’s not worth it.
c-
I mess up a little more than most people do.
d-
I think I do as well as anyone else does.
a-
When I look ahead in my life it makes me sick
because I don’t see anything but
trouble.
b-
I don’t think there is any good in my future.
c-
I don’t see a lot of good stuff in my future.
d-
I think there is something good ahead in my
future.
a-
I feel so
very sad that living each day is very difficult.
b-
I feel so down most of the time and don’t have any control over it.
c-
I feel down and more than most people do.
d-
I feel sad very seldom.
a-
I used to get irritated a lot, now I just don’t seem to
care enough to get irritated.
b-
I feel irritated with everyone and everything.
c-
I find I am feeling more short tempered with people and situations than I used to.
d-
I am usually patient in most situations.
a- I am not
interested in anything any one does.
b-
I am not very interested in people right now.
c-
I don’t care about people like I used to care.
d-
I care about people as much as I always have.
a-
I feel so
very sad that living each day is very difficult.
b-
I feel so down most of the time and don’t have any control over it.
c-
I feel down and more than most people do.
d-
I feel sad very seldom.
a-
I used to get irritated a lot, now I just don’t seem to
care enough to get irritated.
b-
I feel irritated with everyone and everything.
c-
I find I am feeling more short tempered with people and situations than I used to.
d-
I am usually patient in most situations.
a- I am not
interested in anything any one does.
b-
I am not very interested in people right now.
c-
I don’t care about people like I used to care.
d-
I care about people as much as I always have.
a-
I can’t seem to think things through enough to make decisions
on anything.
b-
I can’t make decisions as well as I used to. It takes too long.
c-
I make decisions more slowly than usual.
d-
I can handle decisions as well as I used to.
a-
I am frozen and can’t even think well enough to do my
job.
b-
I feel so bad I can hardly do my job anymore.
c-
I have a hard time getting started on my job every day.
d-
I am handling my job just as well as normal.
a- I believe that I look so
bad that nobody wants to be around me and I can’t do any better.
b-
I think I look worse than I used to.
c-
It worries me to look in the mirror more than it used to.
d-
I think I look as good as I always have.
a-
I wake up earlier than I used to and can’t get back to sleep.
b-
I am waking up earlier than I want to and have a hard time
getting back to sleep.
c-
I don’t sleep as well as usual.
d-
My sleep patterns as normal.
a-
I am too tired to function lately.
b-
I get tired so quickly lately that I can hardly function.
c-
I find that I tire sooner than usual.
d-
I function as well as always.
a-
I feel so bad I can’t swallow a bite of food.
b-
My appetite is getting less and less every day.
c-
I am not as interested in food as I used to be.
d-
My appetite is normal.
a-
I am so afraid that I will get a deadly disease
that I think about it all the time.
b-
I am so very concerned about getting sick that it interferes with
my peace.
c-
It sure is hard trying to function due to more aches and
pains.
d-
I feel ok about my physical condition.
a-
I don’t have any sexual desire anymore.
b-
I have a very difficult time getting interested in sex.
c-
I am not too interested in sexual intimacy anymore.
d-
I am just as interested in sex as Usual.
The
following scale for gaining insight into your depression level.
Correlate
as follows:
A=3 points
B=2 points
C=1 point
D=0 point
If
your score is 0 to 12- Rejoice you are operating at a normal level.
If
your score is between 13 to 19, you
may still be in a normal range: however
your present state of depression is very mild.
There may be something bothering you that may be
temporary, and therefore, very manageable. Talking to someone may help you lower your level.
If
your score is between 19 and 26 you are experiencing moderate
depression. This may mean that you chemical system is not functioning at
a normal level or that there is something happening in you life that has
been bothering you for a long time and you are having a struggle with
it. I recommend that you
visit a Christian counselor and work on these issues
If
your score is above 26 You are experiencing severe depression.
Normal functioning is almost impossible for you.
I strongly recommend that you visit a Christian counselor very
soon. Perhaps you will need chemical assistance for a while.
back to top
When
It’s Not Repentance
Sharon Patterson Hill
“Jerry
works for the telephone company so he gets around town
pretty good. He doesn’t call when he’s going to work over.
I never know where he is or what he’s doing.
He promised he’d change and be home with us more. He
even admits that he doesn’t try to take part in the family
like he should.”
Terry received a very disturbing phone call three months before this
time. The voice on
the other end of the line told her that she would be very wise
to go immediately to a certain address, that what she found
there would be very interesting to her.
When she arrived at the address given, she saw Jerry’s
telephone truck in the driveway of her girl friend’s house.
Terry knew that the woman’s husband was away from home.
When she rang the doorbell, there was no response, though
it was obvious that Jerry and the woman were inside the house.
So she continued to ring the bell and knock on the door.
Since she got no response she called out to her “friend” and
to Jerry. I imagine
she became so loud and persistent that they finally responded.
They knew they were caught.
What followed was a very ugly scene: emotions were
raging, accusations were flying, tears flowed, and the threats
were frightening. Jerry
and Terry sat in my office where Jerry promised that he would do
everything to restore his home and family.
Now for three months Terry’s emotions are still out of
control. She has
not seen much consistent evidence that Jerry really is committed
to their marriage. He
still doesn’t seem to exhibit much sensitivity for her pain
and exerts little effort toward rebuilding trust.
Terry says that though she wants to believe he cares
about the family and is sincere about wanting to make amends, it
just doesn’t feel right, he says he will try, then he
doesn’t do anything. “I
don’t know what to do. I want to get on with our marriage. If
Jerry has no intention of restoring our family, he needs to tell
me the truth. I need to know. I
want to believe him, but it just does not feel right.
I know there must be something going on. I feel it.”
“DR. Hill, Benny keeps asking
me about some of the guys he used to hang out with. You know, he
calls them by name and wants to know if I have heard anything
about them, or if any of them have called the house. What do you
think of that?” Benny is serving time in the county jail for
possession and selling of drugs.
He promised Carmen that he was going clean when he gets
out. He tells her
again and again that it was not his fault. He was just in the
wrong place at the wrong time with the wrong people.
Then he promises he will go to church with her and
together they will made a Christian home for their three little
children. Benny still has six months to go on his sentence.
You can see why Carmen is confused.
She receives his promises and then moments later he seems
to be very concerned about the old gang.
Believe me, Carmen is concerned about these mixed
messages. She is very afraid that Benny will make contact with
the guys as soon as he gets out of jail.
She knows that if he does contact them he will break
probation and will be sent back to jail.
At this point she has to remind herself daily that the
welfare of the children must be paramount in her mind though she
feels a lot of love for her husband.
These are just two examples
of situations where repentance does not seem sincere. It is a big problem for a friend or family member who is
trying to forgive and restore a relationship.
God made a promise that He never breaks: He promised that
forgiveness is a sure thing when repentance is sincere.
He advised that there is
no remittance of sin when there is no repentance. It naturally follows that if the sins are not remitted
they remain.
God
hates that situation because He is forced to deal brutally with one He
loves.
The price required is enormous.
It is a powerful fact of the gospel; that un-remitted sin has to
be accounted for.
When the repentance is real
there is a sincere brokenness
of the person’s will. Unfortunately,
pure repentance is very rare. One
of the most difficult issues to deal with is to endure the struggle
while you grasp an understanding of the value system of the offender.
Try to understand that their most driving value is usually self;
self-promotion and self- preservation. That value has to die and then
change for repentance to be pure. The offender must reach a point where
they learn that, all efforts to promote and preserve themselves are
never as good as what God has already provided. They also have to
realize that God is smarter than they are, and He
is always right. They must realize that He has a very good plan for
their life. He does not
force them to obey Him, and He
will not take over the control of their lives: they have to choose to
give Him control.
They must allow God
to give them a vision which will lead to an understanding of the
magnitude of His kingdom; and be humbled that God would allow him or her
to take even a small part in such an overwhelming, magnificent,
powerful, and eternal building project. They must have experienced an awakening;
where they realize how small and insignificant they are as one
person in relat |